30 Minute EFT Stress Rest October 15th, an image of Gemma tapping on side of hand point.

Feel less overwhelmed: a 30-minute EFT workshop

Feeling stressed, overstimulated, or like your nervous system never fully switches off? 

Join me for a gentle 30-minute EFT session designed to help you release stress, regulate your nervous system and feel more grounded.

This session is for you if you’ve been feeling:

    • anxious or overwhelmed
    • emotionally drained
    • mentally “on” all the time
    • disconnected from your body
    • managing chronic health

15th October 7pm (GMT): Online

What others think?

“I trust Gemma a lot, it is really easy to to talk to her and she has helped me a lot” MR

“I Couldn’t Recommend Working With Gemma Highly Enough” LS

“Helped me to identify where I have been holding on to stress and tension in my body” AE

“Using eft (tapping) I worked through an issue that had been making things very difficult for me” JD