Empowering your balanced, fulfilling life.

Emotional Freedom Therapy

£60
A gentle tool to support the body and mind

EFT can be used in many ways and every session is unique to the individual. It works with acupressure points and is as simple as tapping on points, whilst your therapist leads the session.

Adaptable strategies

EFT can be used to support individuals with varied needs such as:

  • Pain
  • Phobias
  • Anxiety
  • Depression

I have seen excellent results supporting ADHD and neurodivergent individuals, which is something I am passionate about. 

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Practitioner holding hands over the head of a person who is resting
An image of an arm of a practitioner pointing out a plan on a piece of paper to an individual whose stomach and hand can be seen. An avocado is on the left.

Health and wellness coaching (Trainee)

Commitment to 6x sessions over six months.
Discounted rate of £180 for 6 sessions.
Functional Wellness assessment

Evaluation of your overall well-being to create a tailored plan including Nutrition, coaching and lifestyle adaptations.

Lifestyle Integration

Practical tips for incorporating healthy habits.

Ongoing motivation and support

Monthly check-ins to track progress and adjust plans.

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