Services
Empowering your balanced, fulfilling life.
Emotional Freedom Therapy
£60
A gentle tool to support the body and mind
EFT can be used in many ways and every session is unique to the individual. It works with acupressure points and is as simple as tapping on points, whilst your therapist leads the session.
Adaptable strategies
EFT can be used to support individuals with varied needs such as:
- Pain
- Phobias
- Anxiety
- Depression
I have seen excellent results supporting ADHD and neurodivergent individuals, which is something I am passionate about.
Health and wellness coaching (Trainee)
£40
Functional Wellness assessment
Evaluation of your overall well-being to create a tailored plan including Nutrition, coaching and lifestyle adaptations.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Monthly check-ins to track progress and adjust plans.